Props for use with the DVD


The props used in the DVD can be purchased in Portland at Pacific Northwest Pilates,

or online through Amazon. The only prop that is absolutely necessary is a yoga mat--the DVD makes suggestions for using items you have around the home.


But if you do want to purchase the props, here are the links to Amazon.




Foam roller:


http://www.amazon.com/36-Inch-Extra-Durable-Hi-Density-Roller/dp/B0028KDC82/ref=sr_1_1?ie=UTF8&qid=1306447928&sr=8-1


Small "squishy" ball:


http://www.amazon.com/7-Inch-Mini-Exercise-Therapy-Ball/dp/B0019BD47K/ref=pd_sim_sg_2


Mexican blanket:


http://www.amazon.com/Roger-Enterprises-GE0022-00-Mexican-Blankets/dp/B000TH1BHU/ref=sr_1_6?ie=UTF8&s=sporting-goods&qid=1280252985&sr=8-6


Yoga strap:


http://www.amazon.com/YogaAccessories-D-Ring-Buckle-Cotton-Yoga/dp/B000HZG5GQ/ref=sr_1_10?ie=UTF8&s=sporting-goods&qid=1280253202&sr=1-10


Yoga mat:


http://www.amazon.com/YogaAccessories-TM-Classic-Yoga-Mat/dp/B000MPO3LA/ref=sr_1_10?ie=UTF8&s=sporting-goods&qid=1280253255&sr=1-10