I love this quote for many reasons. It refers back to my former career as a modern dance choreographer, when I was inspired enough by Anais Nin to choreograph two evening-length pieces based on her literature. And, I love how it illustrates the yoga process so beautifully. Asana practice certainly helps us cultivate the ability to open oneself up rather than remain closed off.

I myself have experienced quite a few injuries (from accidents and the like), so her insight that opening or blossoming can feel like a risk rings true for me. It's overcoming that fear, and being open to new possibilities that has allowed my yoga to continue to blossom with each and every practice.

And, it provided the inspiration for me to create my Back Care Basics for Everyone DVD so other people can move from the pain and fear of an injury to finding the joy in everyday movement.

--Sue Brantley